As a developmental psychologist and a psychotherapist, I see major life transitions as a unique opportunity for personal growth. Whether you are struggling with divorce, job loss or anticipating a positive transition like a career move, you’re out of your comfort zone and into unfamiliar territory. This moment calls for shedding habitual ways of being and learning how to adapt to everything that’s new, at your own pace.
However stressful or painful this transition may be for you now, it is still a transition into an unknown next phase of life. It holds the potential for discovering the strength, wisdom and flexibility to guide you there that you never knew you had.
I can help you move through this time of life that may be eased by professional support. My goal for you is to access the cognitive, emotional and spiritual resources for meeting your challenges that are already within you, ready to emerge and be yours for life.